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Easiest Way to Prepare Appetizing Lentil and ginger soup #mycookbook

Lentil and ginger soup #mycookbook. This Vegan Carrot Ginger Soup is packed with protein thanks to the addition of red lentils! It's a healthy recipe with warming spices that's easy to Due to the red lentils, you can expect this Vegan Carrot Ginger Soup to thicken considerably as it cools. You may want to add a little water to thin it out.

Lentil and ginger soup #mycookbook This hearty and protein-packed vegan lentil soup is totally delicious and very easy to make. Smooth or chunky, its your choice. Do send me pictures of your very own vegan lentil soup with turmeric and ginger on: tagging me @thevegspace or using the hashtag #thevegspace to show me how you got on! tastyfoodidea.blogspot.com - You can cook Lentil and ginger soup #mycookbook using 11 ingredients and 5 steps. Here is how you achieve that.

Ingredients of Lentil and ginger soup #mycookbook

  1. Prepare 200 g of orange lentils.
  2. Prepare 2-3 tablespoons of olive oil.
  3. Prepare 1 of onion, chopped.
  4. Prepare 1 of carrot, peeled and chopped.
  5. It's 2 cloves of garlic, peeled and chopped.
  6. It's 50 g of fresh ginger, grated.
  7. You need 3 teaspoons of ground cumin.
  8. Prepare Pinch of each of turmeric and paprika.
  9. It's 1 tin of chopped tomatoes.
  10. It's 1 litre of water or stock. (I used chicken stock, but if you use vegetable stock the recipe is vegetarian/vegan).
  11. It's of Salt and pepper.

This soup recipe is sure to heal what ails you. Lentils are a great soure of fiber and protein. Heat oil in a large saucepan over medium heat. This red lentil soup recipe is all about spices and flavors.

Lentil and ginger soup #mycookbook step by step

  1. Heat the olive oil in a large pan, then gently fry the onion until starting to soften..
  2. Add the carrot, garlic, ginger and spices, fry for a few minutes more..
  3. Add the lentils, stock/water and tomatoes. Simmer gently until the lentils are soft (approx 15 - 20 minutes.).
  4. Cook until the lentils are starting to get a little soft. The soup is ready and can be served just as it is.
  5. Or can be blended with a stick blender and be served as a smoother soup..

In this recipe, I use garlic, fresh ginger, turmeric and paprika which are all aromatic and very flavorful. Red lentils don't have much flavor on their own, but they have an amazing creamy texture once cooked that nicely complements the warm. Wow, what a simple soup and what a flavour! Just blend the ingredients, reheat and serve! This gingery Coconut Lentil Soup is a warm, feel-good winter soup that is as healthy as it is delicious.