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How to Prepare Yummy Black Bean Chili/Soup (Vegetarian or Not)

Black Bean Chili/Soup (Vegetarian or Not).

Black Bean Chili/Soup (Vegetarian or Not) tastyfoodidea.blogspot.com - You can cook Black Bean Chili/Soup (Vegetarian or Not) using 13 ingredients and 7 steps. Here is how you cook it.

Ingredients of Black Bean Chili/Soup (Vegetarian or Not)

  1. Prepare of black beans.
  2. Prepare of vegetable broth.
  3. It's of can of tomato paste.
  4. You need of onion.
  5. It's of chopped garlic.
  6. Prepare of olive oil.
  7. You need of salt.
  8. It's of ? tablespoon of lemon juice (didn't try).
  9. Prepare of + tomatoes (optional).
  10. Prepare of + avocados (optional).
  11. You need of chopped cilantro (optional).
  12. It's of Tabasco (optional).
  13. Prepare of feta cheese.

Black Bean Chili/Soup (Vegetarian or Not) instructions

  1. Boil chicken to make shredded chicken. (If not making vegetarian.).
  2. Use olive oil to sautéed chopped onion and garlic in a soup size pot..
  3. Add black beans, vegetable broth, tomato paste, and salt. Optional - lemon juice. Boil..
  4. Pour about 2/3 into food processor, leave beans in pot..
  5. Blend and stir back in pot with left over beans in pot..
  6. Optional - add shredded chicken..
  7. Add Tabasco, tomato, avocado, feta cheese, and cilantro..