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How to Make Delicious Ginger Tea

Ginger Tea. Check Out Ginger In Tea On eBay. Fill Your Cart With Color Today! The health benefits of ginger tea are many and wide ranging.

Ginger Tea Widely used in various cultures to relieve a sore throat or cough, fight colds, and ease indigestion, nausea, and motion sickness, ginger root has been found to have anti-inflammatory and antioxidant. Ginger tea can help relieve congestion associated with the common cold. Try a cup of ginger tea for the respiratory symptoms associated with environmental allergies. You can have Ginger Tea using 8 ingredients and 5 steps. Here is how you cook it.

Ingredients of Ginger Tea

  1. You need of Traditional Version.
  2. It's 1 large of young ginger.
  3. It's 5 cup of water (or as needed).
  4. You need 3 tbsp of brown sugar.
  5. Prepare of Simple Version.
  6. Prepare 2 tbsp of ground ginger.
  7. It's 1 cup of boiling water.
  8. You need 1 tbsp of brown sugar.

Improve blood circulation Ginger contains gingerol, which is responsible for its antioxidant and anti-inflammatory effects — and therefore all the wonderful ginger tea benefits. Brewing your own ginger tea at home using fresh ginger is a simple way to take advantage of the many health benefits of ginger. Ginger tea benefits include reduced nausea, improved immunity. Ginger tea is a warming drink for cool weather.

Ginger Tea instructions

  1. Slap the ginger hard with the back of a knife..
  2. Put the ginger and water into a pot and boil on medium..
  3. When the water starts to boil, add in the sugar and stir until it dissolves. Leave to boil for another couple of minutes..
  4. Serve it hot :).
  5. For the simple version, add all ingredients into a cup and stir. Filter the mix into another cup (the ground ginger does not dissolve) and vóila..

It's a nice morning or afternoon pick-me-up, yet also a relaxing evening sipper. If you're in the mood for a seasonal drink that isn't heavy like hot chocolate can be, try ginger tea! Ginger tea is a non-alcoholic, non-caffeinated, and virtually calorie-free drink. Ginger tea can slightly increase Pitta dosha, so avoid drinking large amounts if your Pitta is out of balance. Bring to a boil, then reduce the heat, allowing.