Recipe: Yummy Vegetarian tuna salad
Vegetarian tuna salad. Chickpea Tuna Salad - This classic vegan tuna salad is the BEST and so easy to make! This 'Chickpea of the Sea' Vegan Tuna Salad Sandwich is easy, healthy, delicious and sustainable! If you're a vegetarian who misses tuna salad, you can get a very similar taste and texture using tofu in place of the tuna.
Full of protein and flavor, it's perfect for making vegetarian tuna salad sandwiches! This vegan tuna hasn't the same texture than real tuna and it isn't the most beautiful recipe we've ever You can eat this vegan tuna as a dip, or use it to make sandwiches, salads or any recipe that. Vegan Tuna Salad is an easy and affordable back-to-school lunch. You can have Vegetarian tuna salad using 7 ingredients and 5 steps. Here is how you achieve that.
Ingredients of Vegetarian tuna salad
- You need 1 can of young jackfruit.
- Prepare of onion.
- You need of celery.
- It's of green olives.
- Prepare of mayonnaise.
- It's of salt.
- Prepare of pepper.
You can make a batch for the week and enjoy it on a bed of greens, with brown rice cakes, or on a sandwich. Vegan tuna salad that actually tastes like the stuff you grew up eating! Chickpeas and heart of palm give it the perfect texture, but the real magic is in the dulse flakes that infuse it with the perfect savory. Vegan Tuna Salad - A fishless version of a old classic.
Vegetarian tuna salad step by step
- Drain the can of jackfruit and rinse. Let sit for a couple minutes to dry out just a bit.
- Slice the olives, chop the onions and celery..
- In a bowl shred the jackfruit to desired size add onion, celery, olives, mayo, salt and pepper..
- Enjoy!.
- To make vegan just substitute veganaise for the mayo..
It's creamy, tangy, briny, and so delicious! Pile it high on toasted bread, stuff it into pita pockets, toss it with leafy greens, spread it on crackers, or. This tuna salad is great in a toasted sandwich with greens and mustard, but is also the perfect filling for a hearty collard wrap. This chickpea tuna salad tastes exactly like real tuna salad! This "no-tuna" salad gets extra tang and flavor from pickles and capers.