How to Prepare Delicious Vegetarian Dinner with Quorn and Kidney Beans

Vegetarian Dinner with Quorn and Kidney Beans. Quorn enchiladas are a healthier vegetarian version of the classic Mexican dish. These quorn enchiladas would be great for serving guests at a dinner party too. I often serve my quorn recipes Add the red kidney beans, tomato puree, chilli and stock, cook for a couple of minutes then season.

Delicious dishes from around the world from fragrant Thai to Quorn Mince curry or fiery Mexican. With careful planning, vegetarianism, or even part-time vegetarian eating, it's not only safe, but also beneficial to kidney disease patients. If you use a lot of beans or textured vegetable protein, alternative protein selections may be needed in order to keep potassium levels from going too high. You can cook Vegetarian Dinner with Quorn and Kidney Beans using 12 ingredients and 5 steps. Here is how you achieve it.

Ingredients of Vegetarian Dinner with Quorn and Kidney Beans

1. It's 1 of grated red onion.
2. Prepare 1 of grated carrot.
3. Prepare 2 cloves of garlic.
4. You need to taste of parsley.
5. It's to taste of ground coriander.
6. Prepare to taste of basil.
7. You need of vegetable oil.
8. It's 300 g of quorn chicken pieces.
9. You need 480 gr of red kidney beans.
10. Prepare 150 gr of sweetcorn.
11. Prepare of tomato puree.
12. You need 1 of oxo stock cube.

Kidney beans are a popular type of bean. They are highly nutritious, but toxic when raw. Here is detailed health and nutrition information on kidney Kidney beans are a variety of the common bean ( Phaseolus vulgaris ), a legume native to Central America and Mexico. Protein restriction for vegetarians with kidney disease.

Vegetarian Dinner with Quorn and Kidney Beans step by step

1. Cook the grated onion and carrot and garlic, in a bit of vegetable oil, along with the parsley, coriander and basil..
2. Add the quorn chicken pieces and cook until they are soft..
3. Add the kidney beans and sweetcorn and cook on low heat..
4. Add tomato puree and an oxo cube and cook for another 5 minutes..
5. Let it cool cool down for a few minutes and enjoy!.

The quality of vegan protein sources is a concern for dietitians working with vegetarian patients. Beans and nuts are considered too high in potassium and phosphorus to be incorporated into a kidney diet. But with careful dietary planning with. Explore healthy recipes containing kidney beans by Cookie and Kate. Whole Foods and Vegetarian Recipe Blog.

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