Skip to content Skip to sidebar Skip to footer
Home / casserole / couscous / salad / vegetarian

Recipe: Yummy vegetarian couscous

vegetarian couscous. Sweet & spicy Moroccan-Style Vegetable Couscous, a festive vegan entree. Zucchini, sweet potatoes, chickpeas, dried fruit & spices. Throw together a deliciously spiced and super healthy dish in no time flat.

vegetarian couscous This vegetarian couscous is influenced by the traditional North African dish made of durum wheat. Couscous is usually cooked steamed, with broth or water, and then mixed with vegetables and. Carrots, fennel, zucchini, and chickpeas in a broth spicy with jalapeños, caraway, and coriander make for a full-flavored vegetarian couscous. You can cook vegetarian couscous using 24 ingredients and 5 steps. Here is how you achieve it.

Ingredients of vegetarian couscous

  1. It's of couscous.
  2. You need 1 quart of uncooked couscous.
  3. You need of add ins.
  4. Prepare 29 oz of black beans drained.
  5. It's 2 can of white beans sixteen ounces each.
  6. It's 16 oz of mushrooms.
  7. Prepare 8 oz of chopped water chestnut.
  8. You need of vegetable broth.
  9. Prepare 3 quart of water.
  10. You need 3 large of peeled slice carrots.
  11. You need 3 of celery sliced.
  12. Prepare 6 small of shallots.
  13. Prepare 2 tbsp of granulated garlic powder.
  14. You need 1 1/2 tsp of salt.
  15. It's 1 tsp of ground black pepper.
  16. It's of nuts.
  17. Prepare 1/2 cup of mixed nuts chopped anf toasted.
  18. You need 1 of Brazil nuts.
  19. You need 1 of hazelnuts/mrs Filberts.
  20. It's 1 of walnuts.
  21. You need 1 of almonds.
  22. You need 1 of pecans.
  23. It's of the beans.
  24. It's 1 tsp of wasabi paste.

Israeli couscous is cooked similarly to regular couscous. Delicious and easy this vegetarian recipe will be loved by the whole family. Find healthy, delicious vegetarian couscous recipes, from the food and nutrition experts at EatingWell. To make a vegetarian version of couscous with seven vegetables, omit the meat or chicken in the first step of making the broth.

vegetarian couscous instructions

  1. crack the nuts set aside.
  2. take the broth ingredients boil them.
  3. chop the mushrooms sauté in olive oil.
  4. heat the beans and water cheastnuts add wasabi paste.
  5. remove the carrots celery and shallots put with beans add couscous to broth stir well add remainder of the ingredients.

Follow the directions as written unless you are using canned chickpeas. This healthy vegetarian couscous is a versatile dish that can be served hot on it's own or cold as a nice side. Brought to you by Dairy Farmers of Canada. Aubergines are wonderful roasted, serve with couscous and topped with chickpeas to make this flavourful vegetarian dish. The Best Pearl Couscous Vegetarian Recipes on Yummly