Skip to content Skip to sidebar Skip to footer

Recipe: Delicious Vegetarian Zucchini Chili

Vegetarian Zucchini Chili. The great thing about vegetarian chili recipes like this one is that they are incredibly versatile: I sometimes omit the mushrooms or sometimes the bell peppers, even, so if you really like zucchini. This Vegetarian Zucchini Corn Chili recipe today is made with BUSH'S Brown Sugar Hickory Baked Beans. It's sweet, and savory, which we love, and let's talk sauce.

Vegetarian Zucchini Chili As a lifelong vegetarian, veggie chili has always been one of my go-to meals. Thanks to creamy beans, tender vegetables, and stewed tomatoes, it provides all the hearty satisfaction of a meat-heavy. This vegetarian chili features more than just zucchini, including beans, rice, spinach, herbs and spices and a variety of toppings. You can have Vegetarian Zucchini Chili using 14 ingredients and 6 steps. Here is how you cook it.

Ingredients of Vegetarian Zucchini Chili

  1. Prepare 2 small of onions, diced.
  2. Prepare 2 of zucchini/courgettes, chopped into half moons.
  3. You need 1 of big red pepper, roughly chopped.
  4. You need 2 of garlic cloves, minced.
  5. You need 4 of big tomatoes.
  6. You need 1 of bay leaf.
  7. It's 2 tbsp of tomato paste.
  8. It's 1 of salt and pepper.
  9. You need 500 grams of black beans.
  10. It's 1 of smoked paprika.
  11. You need 1 of cayenne pepper.
  12. You need 1 of chili flakes.
  13. It's 1 of parsley.
  14. You need 1 of Tabasco.

Chef Jason Hill shares his best vegetarian chili recipe in this episode of "Chef Tips." Vegetarian recipes are popular for their health benefits. The Best Vegetarian Stuffed Zucchini Recipes on Yummly Vegetarian Stuffed Zucchini With Brown Rice, Black Beans, Chiles, Cheddar, And Cotija Cheese, Vegetarian Stuffed Zucchinis. Make this delicious Lasagna Zucchini Casserole for protein and veggie-filled dinner that's vegetarian and easy to make.

Vegetarian Zucchini Chili instructions

  1. To peel the tomatoes, pour boiling water over them; the heat will soften their skin so you will be able to peel them easily with your hands. Chop the tomatoes.
  2. Heat a tablespoon of oil in a large pot, then add onions. Stir for a minute then add zucchini and red pepper.
  3. Just before the onions burn, add garlic and chopped and peeled tomatoes. Add between 1 and 2 cups of water and the bay leaf. Cover the pot.
  4. Bring the stew to a boil and add salt and pepper and tomato paste. Uncover the pot to let the simmering water evaporate.
  5. When courgettes are nearly cooked through (15-30 min), add beans. As they warm through, add chili flakes, cayenne, paprika and parsley.
  6. Take off heat and enjoy with some Tabasco :).

This baked zucchini lasagna fuses all of the delicious flavors of Italian cooking. I added cumin, onion and garlic and I always use brown rice for everything. I used a basmati brown rice which complemented the dish well. Stir in crushed tomatoes, red kidney beans, corn, tomato paste, green chiles, chili powder, oregano, cumin, sugar, and black pepper. Learn how to make Spicy Slow Cooker Vegetarian Chili & see the Smartpoints value of this great recipe.