Recipe: Tasty Goji berries & dates tea
Goji berries & dates tea. Goji, goji berry, or wolfberry (Chinese: 枸杞; pinyin: gǒuqǐ), is the fruit of either Lycium barbarum or Lycium chinense, two closely related species of boxthorn in the nightshade family, Solanaceae. L. barbarum and L. chinense fruits are similar but can be distinguished by differences in taste and sugar. You might have heard of goji berries and their health benefits.
Goji berry rich in antioxidant properties helps in improving eyesight, boosting immune system, lowering of cholesterol levels, and preventing heart diseases and cancer. Goji berries are also known as Lycium barbarum. Goji berries are a good source of vitamin C. You can cook Goji berries & dates tea using 2 ingredients and 1 steps. Here is how you cook it.
Ingredients of Goji berries & dates tea
- It's of Dry dates.
- It's of Dry Goji berries.
Three tablespoons of dried goji berries provide just Goji berries also provide some iron, B vitamins, copper, manganese, magnesium, and selenium. Goji berries are the small red fruits of the goji berry shrub. The plant is a member of the nightshade family, which includes tomatoes and peppers. Goji berries, scientifically known as Lycium barbarum, are also known as wolfberries, fructus lycii and gougizi.
Goji berries & dates tea instructions
- Simmer or boil for 1hour or more. If you have slow cooking pot you can cook with that too and leave it to heat overnight. Anyway will do. Better to consume it hot. Will sweat and detox😆 no sugar needed.happy try. Just use your instinct on the amount you want to use.Up to you.no rules for me.Happy try.
Some animal studies have shown how goji berries can lower blood sugar levels. The berries contain polysaccharides, which are long-chain carbohydrates that. Now Goji berries are known throughout the world as a natural remedy for certain types of pain, dizziness, mental fatigue, and illnesses that affect the eyes. Goji berries are also taken to increase. Some legends report that goji berries were eaten by monks in the.